Sunday Parkday

On an unexpected Sunday, all family members woke up and went out to JOG and EXERCISE!!!

Groggy and hungry, we drove to Makati and found ourselves in the midst of Washington Sycip Park and Legaspi Active Park.

These 2 parks are just across each other. Not that big of a park but definitely a nice place to be.

Washington Sycip Park

There’s an artwork dedicated to Washington Sycip, it’s called “The Mangrove-nature Embrace.” Like these trees, our purpose is to strike balance in our planet.

Another nice thing about the park is that they put labels on the trees so one will know what kind of trees they are and what their uses are.

Tamarind Tree
Tamarind is a leguminous tree in the family Fabaceae indigenous to tropical Africa. The genus Tamarindus is a monotypic taxon. The tamarind tree produces pod-like fruit that contains an edible pulp used in cuisines around the world. Other uses of the pulp include traditional medicine and metal polish.

*Wikipedia

Fire Tree

Delonix regia is a species of flowering plant in the bean family Fabaceae, subfamily Caesalpinioideae. It is noted for its fern-like leaves and flamboyant display of flowers. In many tropical parts of the world it is grown as an ornamental tree and in English it is given the name royal poinciana or flamboyant. It is also one of several trees known as “flame tree“.

*Wikipedia

Palm Tree
The Arecaceae are a botanical family of perennial plants. Their growth form can be climbers, shrubs, trees and stemless plants, all commonly known as palms. Those having a tree form are colloquially called palm trees.

*Wikipedia

Bagras Tree

I love the natural color of the trunk of this tree. It’s Bagras Tree and this is from our very own Mindanao.

Eucalyptus Deglupta is also known as the Mindanao gum tree, named after the island of Mindanao in the Philippines of which the tree is native to. Gum trees are a group of eucalyptus trees that are characterized by their smooth bark that periodically sheds. E. deglupta are commonly planted as ornamental trees in frost-free climates such as Hawaii, Southern California, Texas, and Louisiana.

*Wikipedia

Narra Tree
It is somewhat astonishing that the Narra-Tree (Pterocarpus indicus / Red Sandalwood tree), belongs to the national-symbols of the Philippines, especially because in the past the tree could be found in most deeper and middle regions of South East Asia and because nowadays the Philippines have only small, scattered and endangered remainders of the tree.

*Insights Philippines

Mahogany Tree
Mahogany is a kind of wood—the straight-grained, reddish-brown timber of three tropical hardwood species of the genus Swietenia, indigenous to the Americas and part of the pantropical chinaberry family, Meliaceae.

*Wikipedia

Balete Tree
Balete tree are several species of the trees in the Philippines from the genus Ficus that are broadly referred to as balete in the local language. A number of these are known as strangler figs wherein they start upon other trees, later entrapping them entirely and finally killing the host tree.

*Wikipedia

Quiet spots around the park

They have gazebos where you can sit and rest, or do taichi, arnis or zumba.

Legaspi Active Park

They have 2 play area for kids. One under the shade of trees and one under the sun.

It has also a jogging path with start to finish lines. It also has markings of 50m, 100m, 150m, 200m and 240m on the path so you could monitor how much you have jogged.

Kids enjoyed jogging for a while then played in the playground. Nice to bond with the family over something healthy. We might do this regularly and the kids are now planning to bring badminton rackets the next time around.

To add, street parking is free around the area of the parks.

Plenty of sun, greens and fun with family makes my heart healthy and full. ❤

Continue Reading