Walk at Home by Leslie Sansone 21 Day Challenge – Part 2

Cheers to our 2nd week!!!

Day 8 – November 14, 2019 – Goal is 2 miles. Do 2 Miles from the 4 Mile Power Walk Workout

Day 9 – November 15, 2019 – Goal is 1 Mile. Do Fast Walk from the Tone Every Zone Workout

Day 10 – November 16, 2019 – Goal os 3 Miles. Do a 3 Mile Walk from the 5K with a Twist Workout – a 5K is 3.1 Miles.

Day 11 – November 17, 2019 – Goal is 1 Mile. Do Walk Off Fat Fast Workout.

Day 12 – November 18, 2019 – Goal is 4 Miles!!! Do 4 Miracle Miles!

Day 13 – November 19, 2019 – Goal is 1 Mile. Do 1 Mile Walk Party.

Day 14 – November 20, 2019 – Goal is 3 Miles! Do 3 Miles from the Walking Off the Pounds Workout.

1 more week to go and we have accomplished the 21 day challenge. Give yourself a pat in the back for doing so well.

Check out Part 1 of the Challenge.

Check out Part 3 of the Challenge.

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Walk at Home by Leslie Sansone 21 Day Challenge – Part 3

We are almost at the end of our challenge! Congratulations for working out straight for 2 weeks!

Day 15 – November 21, 2019 – Goal is 2 Miles. Do the Throwback Thursday 2 Mile Power Walk with Friends

Day 16 – November 22, 2019 – Goal is 1 Mile. Do 1 Mile from the Walk 15 Series.

Day 17 – November 23, 2019 – Goal today is 5 Miles!!! Do 5 Miles and Grab a Fitness Band.

Day 18 – November 24, 2019 – Goal is 1 Mile. Do 1 Mile Walk Concert from Miracle Mile.

Day 19 – November 25, 2019 – Goal is 3 Miles. Do the Walk to the Hits Radio Remixes

Day 20 – November 26, 2019 – Goal is 2 Miles. Do the 2 Mile Walk from the Walk Off Fat Fast Workout.

Day 21 – November 27, 2019 – Goal is 1 Mile. Walk with Family.

Congratulations for finishing the 21 day challenge. I am sure you’re pretty proud of yourself too! Because I am proud of myself!

Check out Part 1 of the Challenge.

Check out Part 2 of the Challenge.

Keep on Walking!

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Walk at Home by Leslie Sansone 21 Day Challenge – Part 1

I decided to do the 21 day challenge of Walk at Home by Leslie Sansone. I have been doing her workouts for the past weeks and I am enjoying every minute of it.

For most working moms like me, finding the time to go to the gym and exercise / work out, is really hard. Time’s not even enough at home. But I am fortunate to have discovered Walk at Home by Leslie Sansone. Check her videos out. Even a 5 minute walking exercise will make you feel light.

So here it is, I attached all the corresponding videos per day, if not the actual work out. Just play and walk. You don’t even have to search anymore.

We could do it mommies! 😉

Day 1 – November 7, 2019 – Goal is 2 miles. Do the Fast Walking in 30 Minutes.

Day 2 – November 8, 2019 – Goal is 1 mile. Do the 1 Mile Walk from the Miracle Miles Series.

Day 3 – November 9, 2019 – Goal is 2 miles. Do the Belly Blasting Walk – 2 miles with belly slimming moves.

Day 4 – November 10, 2019 – Goal is 1 mile. Do Easy BEAT – 20 min 1 mile walk.

Day 5 – November 11, 2019 – Goal is 3 miles! Do 3 Big Miles – Advanced Cut 45 minutes.

Day 6 – November 12, 2019 – Goal is 2 miles. Do 2 Mile Walk from the Walk 15 series.

Day 7 – November 13, 2019 – Goal is 1 mile. Do 1 Mile from the 5 Mega Miles Workout.

Happy Walking!

Check out Part 2 of the Challenge.

Check out Part 3 of the Challenge.

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